An Essay in Defence of the Female Sex; In Which Are Inserted - download pdf or read online

By Mary Astell, Judith, fl. Drake, A. Roper, E. Wilkinson, R. Clavel

ISBN-10: 115290132X

ISBN-13: 9781152901322

Identify: An Essay in Defence of the feminine intercourse. : during which Are Inserted the Characters of a Pedant, a Squire, a Beau, a Vertuoso, a Poetaster, a City-Critick,

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Additional info for An Essay in Defence of the Female Sex; In Which Are Inserted the Characters of a Pedant, a Squire, a Beau, a Vertuoso, a Poetaster

Sample text

Wonderful, wonderful. Compliment your patient on whatever degree of success he has been able to accomplish. ( t o volunteer 4 ) Very fine! Enjoy the situation; enjoy the feeling of heaviness. Deeply relaxed, breathe slowly and deeply, slowly and deeply. This individual really learned something, because there is an obvious difference in the response that he made now and the previous response. He did very, very well. That's real relaxation; you can feel the difference. When there is heaviness, it is obvious; when there is tension, one can feel the tension.

Let it stay there. Just let it stay there, feeling heavy. That's it; you've got the idea now. Do you feel the difference? Let it stay heavy now. Do nothing at all. I manipulate it. You do nothing at allmuch better, much better. Wonderful, wonderful. Compliment your patient on whatever degree of success he has been able to accomplish. ( t o volunteer 4 ) Very fine! Enjoy the situation; enjoy the feeling of heaviness. Deeply relaxed, breathe slowly and deeply, slowly and deeply. This individual really learned something, because there is an obvious difference in the response that he made now and the previous response.

While your eyes are visually occupied, pay mental attention to the soles of your feet and as you relax more and more, you become aware of the feeling of heaviness in the soles of your feet. " As you think about it, they do become h-e-a-v-i-e-rand so you feel it and enjoy it. Allow the patients about ten seconds between each of the following suggestions cis they are made, so that the patients can begin to feel and sense these things. One of the common errors is to rush the suggestions. (to volunteers) Norv you can become aware, as you increase your relaxation.

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An Essay in Defence of the Female Sex; In Which Are Inserted the Characters of a Pedant, a Squire, a Beau, a Vertuoso, a Poetaster by Mary Astell, Judith, fl. Drake, A. Roper, E. Wilkinson, R. Clavel


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