Download PDF by Dr. Anjali Arora: 5 Steps to Control High Blood Pressure

By Dr. Anjali Arora

"High blood strain is a silent killer. It impacts humans of every age and backgrounds. many folks be afflicted by hypertension and aren't even conscious of it.

This e-book offers simple info at the explanations and results of hypertension and the way to maintain it below keep watch over.

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10. Check Your Blood Pressure Regularly How can you tell if you are falling prey to the silent killer? Since high BP rarely shows symptoms, the only way to know for sure is to check it regularly. Having your BP checked is painless, inexpensive and quick. It can be done at a doctor’s clinic, with the help of a stethescope and the sphygmomanometer (blood pressure instrument). The cuff of the sphygmomanometer is inflated around your arm to temporarily restrict the blood flow. A stethoscope is placed between the cuff and your arm.

If the compensations are too slow or inadequate, the individual will suffer a reduced blood flow to the brain, dizziness and may be a blackout. Shock: It is a complex condition which leads to critically decreased blood perfusion. The usual mechanisms are loss of blood volume, pooling of blood within the veins reducing adequate return to the heart and/or low effective pumping of the heart. Low blood pressure, especially low pulse pressure, is often a sign of shock. If there is a significant difference in the blood pressure from one arm to the other, then the reason may be arrowing of an artery due to certain clinical conditions Sepsis Haemorrhage Toxins including toxic doses of blood pressure medicines.

This system allows the kidney to compensate for the loss in blood volume, in case of surgery or injury. Aldosterone release: This steroid hormone is released from the adrenal cortex in response to angiotensin II or high sodium potassium levels. Aldosterone stimulates sodium retention and potassium excretion by the kidneys. Sodium is the main ion determining the amount of fluid in the blood vessels by osmosis, therefore aldosterone increases the fluid retention, and indirectly the blood pressure.

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5 Steps to Control High Blood Pressure by Dr. Anjali Arora


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